WOD

New day, new workout

New day, new workout. We work on getting stronger while finding your overall fitness through moving functionally and feeling your best. Your point of call for all things strength and conditioning.

Duration:
55 minutes
Bring:
Towel, water
Music:
Trainers choice + requests
Tuesday
time
class
duration
studio
instructor
06:00
WOD
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutLauran
About Lauran
17:30
WOD
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutLauran
About Lauran
18:30
WOD
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutLauran
About Lauran
Thursday
time
class
duration
studio
instructor
06:00
WOD
55 minutes
Studio 4 - Functional Fitness
Bianca
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...

17:30
WOD
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutLauran
About Lauran
18:30
WOD
55 minutes
Studio 4 - Functional Fitness
Lauran
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutLauran
About Lauran
Saturday
time
class
duration
studio
instructor
08:30
WOD
55 minutes
Studio 4 - Functional Fitness
Bianca
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutBianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...

About Bianca

Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...

Monday
time
class
duration
studio
instructor
09:30
WOD
55 minutes
Studio 4 - Functional Fitness
Nicole
55 minutes
Studio 4 - Functional Fitness
About the class

New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...

AboutNicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...